Sleep and sex drive: the overlooked connection
Short, broken or disordered sleep affects hormones, energy and erections. For many people it is the least glamorous and most overlooked part of a healthy sex life.
Topic
Health
How sleep, stress and overall health shape libido and performance.
How stress affects erections and libido
Stress changes the nerve signals, attention and hormones behind desire and erections. Here is how it works, what helps, and when it is worth seeing a GP.